Yevo, Hot Rice Cereal, Rice Noodle Meal Kits
✓
Packet85 g

Calories in 1 packet (85 g)
330 calories, 90 from fat
 
Carbs
42 g
 
Proteins
25 g
 
Fat
10 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Yevo, Hot Rice Cereal, Rice Noodle Meal Kits have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (32.8%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (helps prevent muscle cramps), Calcium (helps you keep slim and trim), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (protects against immune system deficiencies), Iron (aids in transporting oxygen to the body cells) and Zinc (very important in dealing with prostate disorders).
  • Yevo, Hot Rice Cereal, Rice Noodle Meal Kits contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (59% of DV/100g), fiber (33% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(32.8 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
14%
Carbs
28%
Fiber
15%
Fat
20%
Saturated Fat
13%
Cholesterol
8%
Sodium
43%
Added Sugar

BURN THOSE CALORIES

Yoga
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110 min
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83 min
132 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Plays an important role in the process of keeping brain function normal level; It plays an important role for normal muscle contraction.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Yevo, Hot Rice Cereal, Rice Noodle Meal Kits

Serving Size: packet (85g)

* Amount Per Serving
Calories 330 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 4 g 20%
Cholesterol 40 mg 13.3%
Sodium 190 mg 7.9%
Total Carbohydrate 42 g 14%
Dietary Fiber 7 g 28%
Sugars (Added) 12.8 g 42.5%
Protein 25 g 50%
 
Vitamins
Vitamin A 2500 IU 50%
Vitamin B6 1.1 mg 56.7%
Vitamin B12 8.8 mcg 147.3%
Vitamin C 30 mg 50%
Vitamin D 2.6 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 500 mg 50%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 9 mg 50%
Magnesium (Mg) 26.4 mg 6.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 1770 mg 50.6%
Phosphorus (P) 62.9 mg 6.3%
Selenium (Se) 5 mcg 7.2%
Zinc (Zn) 5.1 mg 34%