Yoplait, Frozen Yogurt & Cereal Bars, Strawberry

✓

Grams

100 g

---

• Yoplait, Frozen Yogurt & Cereal Bars, Strawberry has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
• Rich in vitamins and minerals (38.8%/cal) - a good source of Calcium (helps you build strong bones), Vitamin C (protects against immune system deficiencies), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (one of the most important nutrients for infants and new mothers), Iron (a vital element for muscle health), Vitamin B6 (helps cure depression), Vitamin E (plays a role in preventing strokes and cataracts), Selenium (helps the regulation of hormones in the body), Copper (essential for normal growth and health) and Phosphorus (a vital part of the body growth process).
• Yoplait, Frozen Yogurt & Cereal Bars, Strawberry contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

---

Calories

Nutrition

Risky Content

Medium Density (1.2 cal/g)

High Density (38.8 %/cal)

Medium Density (0.6 %/g)

---

8% Protein

8% Carbs

4% Fiber

2% Fat

5%

Saturated Fat

2% Cholesterol

4% Sodium

47%

Added Sugar

---