Meg's burrito bowl
✓
Serving583 g

Calories in 1 Serving (583 g)
604.2 calories, 68.4 from fat
 
Carbs
97.3 g
 
Proteins
39.3 g
 
Fat
7.6 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Meg's burrito bowl has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (17.1%/cal).
  • Meg's burrito bowl contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (13% of DV/100g) and fiber (14% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(17.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
79%
Protein
32%
Carbs
81%
Fiber
12%
Fat
11%
Saturated Fat
20%
Cholesterol
58%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Meg's burrito bowl

Serving Size: Serving (583g)

* Amount Per Serving
Calories 604.2 cal
Calories from Fat 68.4 cal
% Daily Value
Total Fat 7.6 g 11.7%
Saturated Fat 2.1 g 10.5%
Cholesterol 59 mg 19.7%
Sodium 1391.2 mg 58%
Total Carbohydrate 97.3 g 32.4%
Dietary Fiber 20.3 g 81.2%
Sugars (Added) 0 g 0%
Protein 39.3 g 78.6%
 
Vitamins
Vitamin A 258.6 IU 5.2%
Vitamin B6 1 mg 48.2%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 13 mg 21.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 18.8 mcg 23.4%
 
Minerals
Calcium (Ca) 56.3 mg 5.6%
Copper (Cu) 0.6 mg 31.2%
Iron (Fe) 5.4 mg 30.1%
Magnesium (Mg) 230.5 mg 57.6%
Manganese (Mn) 0.8 mg 38.2%
Potassium (K) 1132.5 mg 32.4%
Phosphorus (P) 562.9 mg 56.3%
Selenium (Se) 39.9 mcg 57%
Zinc (Zn) 3.9 mg 26%