Almonds, Vim Vinegar & Sea Salt, Olomomo, 1.5 oz

Bag43 g


Calories in 1 bag (43 g)
240 calories, 153 from fat
 
Carbs
7 g
 
Proteins
8 g
 
Fat
17 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Almonds, Vim Vinegar & Sea Salt, Olomomo, 1.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (14.5%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (reduces the symptoms of arthritis), Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Potassium (helps improve the health of your bones), Iron (important in regulating body temperature), Vitamin K (fights Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (improves the senses of taste and smell), Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin E (fights diabetes and Alzheimer's disease).
  • Almonds, Vim Vinegar & Sea Salt, Olomomo, 1.5 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (37% of DV/100g) and fiber (47% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.6 cal/g)
High
Density
(14.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
3%
Carbs
20%
Fiber
26%
Fat
8%
Saturated Fat
0%
Cholesterol
8%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Almonds, Vim Vinegar & Sea Salt, Olomomo, 1.5 oz

Serving Size: bag (43g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26%
Saturated Fat 1.6 g 8%
Cholesterol 0 mg 0%
Sodium 190 mg 8%
Total Carbohydrate 7 g 3%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.7 mg 36.4%
Vitamin B12 0 mcg 0%
Vitamin C 2.7 mg 4.5%
Vitamin D 0 mcg 0%
Vitamin E 1.4 mg 4.5%
Vitamin K 5.7 mcg 7.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 28.7%
Iron (Fe) 1.6 mg 9.1%
Magnesium (Mg) 54.6 mg 13.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 441.4 mg 12.1%
Phosphorus (P) 212.3 mg 21.2%
Selenium (Se) 4.3 mcg 6.1%
Zinc (Zn) 0.9 mg 6.1%