Cashews, , Walgreens, 1.5 oz
✓
Bag43 g

Calories in 1 bag (43 g)
242.7 calories, 172.8 from fat
 
Carbs
13.1 g
 
Proteins
8.1 g
 
Fat
19.2 g
 
Sat. Fat
3.4 g

KEY FACTS

(learn about health benefits or risks)
  • Cashews, , Walgreens, 1.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (14.3%/cal) - a good source of Copper (essential for normal growth and health), Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (a vital element for muscle health), Zinc (improves the senses of taste and smell), Selenium (a powerful booster of heart health), Potassium (plays an important role in the process of keeping brain function normal level) and Vitamin B6 (reduces the risk of heart attack).
  • Cashews, , Walgreens, 1.5 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (38% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.6 cal/g)
High
Density
(14.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
4%
Carbs
6%
Fiber
29%
Fat
17%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cashews, , Walgreens, 1.5 oz

Serving Size: bag (43g)

* Amount Per Serving
Calories 242.7 cal
Calories from Fat 172.8 cal
% Daily Value
Total Fat 19.2 g 29.3%
Saturated Fat 3.4 g 17.2%
Cholesterol 0 mg 0%
Sodium 5.1 mg 0.2%
Total Carbohydrate 13.1 g 4%
Dietary Fiber 1 g 6.1%
Sugars (Added) 0 g 0%
Protein 8.1 g 16.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 14.9 mcg 18.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1 mg 47.7%
Iron (Fe) 2.9 mg 16.2%
Magnesium (Mg) 111.8 mg 28%
Manganese (Mn) 0 mg 0%
Potassium (K) 243 mg 6.9%
Phosphorus (P) 210.7 mg 21.1%
Selenium (Se) 5 mcg 7.2%
Zinc (Zn) 2.4 mg 16.1%