Chocolate Lovers Almonds, Dark Chocolate, Planters, 7.25 oz

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Pieces

41 g

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• Chocolate Lovers Almonds, Dark Chocolate, Planters, 7.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (9.5%/cal) - a good source of Magnesium (essential for proper hydration), Copper (essential for normal growth and health), Vitamin E (plays a role in preventing strokes and cataracts), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (plays a leading role in weight loss), Iron (plays a key role in providing strength to the immune system), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Selenium (helps the regulation of hormones in the body).
• Chocolate Lovers Almonds, Dark Chocolate, Planters, 7.25 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (20% of DV/100g), fiber (29% of DV/100g) and relatively high in saturated fat (73% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.4 cal/g)

High Density (9.5 %/cal)

Very High Density (1.5 %/g)

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8% Protein

6% Carbs

12% Fiber

26% Fat

30%

Saturated Fat

1% Cholesterol

1% Sodium

30%

Added Sugar

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