Cocktail Mix, Natural, Camel, 150 g

Gm50 g


Calories in 1 gm (50 g)
237 calories, 119.7 from fat
 
Carbs
24 g
 
Proteins
6 g
 
Fat
13.3 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Cocktail Mix, Natural, Camel, 150 g has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (19.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Magnesium (relaxes the nervous system), Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Zinc (plays a leading role in weight loss), Potassium (helps improve the health of your bones), Vitamin B6 (helps cure depression), Iron (a vital element for muscle health) and Vitamin K (helps prevent cancer).
  • Cocktail Mix, Natural, Camel, 150 g contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (24% of DV/100g) and fiber (56% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(19.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
8%
Carbs
28%
Fiber
20%
Fat
8%
Saturated Fat
0%
Cholesterol
0%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
79 min
32 min
59 min
95 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cocktail Mix, Natural, Camel, 150 g

Serving Size: gm (50g)

* Amount Per Serving
Calories 237 cal
Calories from Fat 119.7 cal
% Daily Value
Total Fat 13.3 g 20%
Saturated Fat 1.6 g 8%
Cholesterol 0 mg 0%
Sodium 4 mg 0.2%
Total Carbohydrate 24 g 8%
Dietary Fiber 7 g 28%
Sugars (Added) 8 g 26.7%
Protein 6 g 12%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 8%
Vitamin B12 0 mcg 0%
Vitamin C 0.3 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.1 mcg 5.1%
 
Minerals
Calcium (Ca) 47.1 mg 4.7%
Copper (Cu) 0.5 mg 27.1%
Iron (Fe) 1.3 mg 7.2%
Magnesium (Mg) 116.5 mg 29.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 307 mg 8.8%
Phosphorus (P) 227.5 mg 22.8%
Selenium (Se) 55.7 mcg 79.6%
Zinc (Zn) 1.8 mg 12.1%