Emerald Dark Chocolate Cocoa Roast Almonds 100 Calorie Packs, 7ct

✓

Cup, Whole, Blanched

145 g

✓

Cup, Whole, Unblanched

142 g

✓

Cup, Slivered, Blanched

124 g

✓

Cup, Slivered, Unblanched

108 g

✓

Cup, Sliced, Blanched

105 g

✓

Cup, Sliced, Unblanched

95 g

✓

Cup, Ground

95 g

✓

Almond

1 g

✓

Cup, NFS

142 g

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• Emerald Dark Chocolate Cocoa Roast Almonds 100 Calorie Packs, 7ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (10.3%/cal) - a good source of Magnesium (helps you sleep better), Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion), Zinc (plays a leading role in weight loss), Potassium (instrumental for the metabolic processing of various nutrients) and Iron (important in regulating body temperature).
• Emerald Dark Chocolate Cocoa Roast Almonds 100 Calorie Packs, 7ct contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (33% of DV/100g) and fiber (44% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.6 cal/g)

High Density (10.3 %/cal)

Medium Density (0.2 %/g)

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32% Protein

7% Carbs

42% Fiber

65% Fat

13%

Saturated Fat

0% Cholesterol

3% Sodium

0%

Added Sugar

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