Flavored Sliced Almonds, Honey Glazed, Organic, Maisie Jane's California Sunshine, 4 oz
✓
Tbsp7 g

Calories in 1 tbsp (7 g)
37.5 calories, 22.5 from fat
 
Carbs
3 g
 
Proteins
1 g
 
Fat
2.5 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Flavored Sliced Almonds, Honey Glazed, Organic, Maisie Jane's California Sunshine, 4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (16.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Magnesium (helps you to get bigger and stronger muscles), Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (one of the most important nutrients for infants and new mothers), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (aids in transporting oxygen to the body cells) and Vitamin K (helps prevent cancer).
  • Flavored Sliced Almonds, Honey Glazed, Organic, Maisie Jane's California Sunshine, 4 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (28% of DV/100g) and fiber (42% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
High
Density
(16.5 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
3%
Fiber
4%
Fat
1%
Saturated Fat
0%
Cholesterol
1%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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13 min
5 min
9 min
15 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Flavored Sliced Almonds, Honey Glazed, Organic, Maisie Jane's California Sunshine, 4 oz

Serving Size: tbsp (7g)

* Amount Per Serving
Calories 37.5 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 0.1 g 0.6%
Cholesterol 0 mg 0%
Sodium 15.8 mg 1%
Total Carbohydrate 3 g 1%
Dietary Fiber 1 g 3%
Sugars (Added) 1.3 g 4.2%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 16.3 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 42.5 mg 1.2%
Phosphorus (P) 31.9 mg 3.2%
Selenium (Se) 7.8 mcg 11.1%
Zinc (Zn) 0.3 mg 1.7%