Flavored Sliced Almonds, Roasted Garlic Caesar, Sunkist, 3.75 oz
✓
Tbsp7 g

Calories in 1 tbsp (7 g)
39.5 calories, 31.5 from fat
 
Carbs
1 g
 
Proteins
1 g
 
Fat
3.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Flavored Sliced Almonds, Roasted Garlic Caesar, Sunkist, 3.75 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (30.1%/cal) - a good source of Magnesium (helps you sleep better), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis), Vitamin E (fights diabetes and Alzheimer's disease), Zinc (improves the senses of taste and smell), Iron (aids in transporting oxygen to the body cells), Vitamin K (helps prevent coronary artery disease and heart failure), Potassium (instrumental for the metabolic processing of various nutrients), Selenium (helps the regulation of hormones in the body) and Vitamin B6 (helps prevent formation of kidney stones).
  • Flavored Sliced Almonds, Roasted Garlic Caesar, Sunkist, 3.75 oz contains a high amount of risky components that may include saturated fat and sodium (0.03%/oz).
  • Good source of proteins (28% of DV/100g), fiber (56% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.6 cal/g)
High
Density
(30.1 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
0%
Carbs
4%
Fiber
5%
Fat
3%
Saturated Fat
0%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
13 min
5 min
10 min
16 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you sleep better; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Flavored Sliced Almonds, Roasted Garlic Caesar, Sunkist, 3.75 oz

Serving Size: tbsp (7g)

* Amount Per Serving
Calories 39.5 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 4.9%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 93.8 mg 4%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.9%
Vitamin B12 0 mcg 0%
Vitamin C 0.3 mg 0.6%
Vitamin D 0 mcg 0%
Vitamin E 1.8 mg 5.9%
Vitamin K 2.4 mcg 3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.2%
Iron (Fe) 0.6 mg 3.5%
Magnesium (Mg) 46.7 mg 11.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 77.8 mg 2.2%
Phosphorus (P) 116.7 mg 11.7%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0.9 mg 5.8%