Great Value Mountain Trail Mix, 1.75 oz, 8 count

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Cup

142 g

✓

Cup, In Shell, Edible Yield

26 g

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Assorted Nuts, With Shells, Edible Yield

30 g

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Oz, In Shell, Edible Yield

13 g

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Assorted Nuts, Without Shells

14 g

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• Great Value Mountain Trail Mix, 1.75 oz, 8 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (17.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Magnesium (helps you to get bigger and stronger muscles), Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process), Zinc (keeps brain function strong), Potassium (helps prevent muscle cramps), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (aids in transporting oxygen to the body cells) and Vitamin K (helps prevent cancer).
• Great Value Mountain Trail Mix, 1.75 oz, 8 count contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (28% of DV/100g), fiber (24% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

High Density (17.6 %/cal)

High Density (1.1 %/g)

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4% Protein

2% Carbs

3% Fiber

7% Fat

4%

Saturated Fat

0% Cholesterol

1% Sodium

10%

Added Sugar

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