Great Value Unsalted Roasted Peanuts
✓
Cup, NFS144 g
✓
Cup, In Shell, Edible Yield51 g
✓
Cup, Halves And Whole144 g
✓
Cup, Chopped144 g
✓
Oz, Shelled28 g
✓
Oz, In Shell, Edible Yield21 g
✓
Peanut0 g

Calories in 1 cup, halves and whole (144 g)
862.6 calories, 680.4 from fat
 
Carbs
22 g
 
Proteins
40.4 g
 
Fat
75.6 g
 
Sat. Fat
12.5 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Unsalted Roasted Peanuts have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion), Copper (stimulates the brain), Vitamin B6 (helps cure depression), Zinc (plays a leading role in weight loss) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Great Value Unsalted Roasted Peanuts contain a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (56% of DV/100g), fiber (38% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(6 cal/g)
High
Density
(7.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
81%
Protein
7%
Carbs
54%
Fiber
116%
Fat
62%
Saturated Fat
0%
Cholesterol
25%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Helps you sleep better.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Unsalted Roasted Peanuts

Serving Size: cup, halves and whole (144g)

* Amount Per Serving
Calories 862.6 cal
Calories from Fat 680.4 cal
% Daily Value
Total Fat 75.6 g 116.3%
Saturated Fat 12.5 g 62.3%
Cholesterol 0 mg 0%
Sodium 604.8 mg 25.2%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 13.5 g 54.1%
Sugars (Added) 0 g 0%
Protein 40.4 g 80.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.7 mg 33.2%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 1.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.8 mg 38.4%
Iron (Fe) 2.2 mg 12.2%
Magnesium (Mg) 253.4 mg 63.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 1045.4 mg 29.9%
Phosphorus (P) 571.7 mg 57.2%
Selenium (Se) 4.8 mcg 6.8%
Zinc (Zn) 4.7 mg 31.5%