Hazelnuts, All Natural, Walgreens, 1.5 oz
✓
Bag43 g

Calories in 1 bag (43 g)
273 calories, 236.7 from fat
 
Carbs
7.1 g
 
Proteins
6.1 g
 
Fat
26.3 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Hazelnuts, All Natural, Walgreens, 1.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Copper (stimulates the brain), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (a vital element for muscle health), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (very important in dealing with prostate disorders) and Vitamin C (protects against immune system deficiencies).
  • Hazelnuts, All Natural, Walgreens, 1.5 oz contains a moderate amount of risky components that may include saturated fat (0.01%/oz).
  • Good source of proteins (28% of DV/100g), fiber (38% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(6.3 cal/g)
High
Density
(9.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
2%
Carbs
16%
Fiber
40%
Fat
9%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hazelnuts, All Natural, Walgreens, 1.5 oz

Serving Size: bag (43g)

* Amount Per Serving
Calories 273 cal
Calories from Fat 236.7 cal
% Daily Value
Total Fat 26.3 g 40.4%
Saturated Fat 1.8 g 9.1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 7.1 g 2%
Dietary Fiber 4 g 16.2%
Sugars (Added) 0 g 0%
Protein 6.1 g 12.1%
 
Vitamins
Vitamin A 0.4 IU 0%
Vitamin B6 0.2 mg 12.1%
Vitamin B12 0 mcg 0%
Vitamin C 2.7 mg 4.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.1 mcg 7.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 37.1%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 70.1 mg 17.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 286.4 mg 8.2%
Phosphorus (P) 124.7 mg 12.5%
Selenium (Se) 1 mcg 1.5%
Zinc (Zn) 1.1 mg 7%