Hines Salted Roasted Jumbo Virginia Peanuts, 16 oz
✓
Cup, NFS144 g
✓
Cup, In Shell, Edible Yield51 g
✓
Cup, Halves And Whole144 g
✓
Cup, Chopped144 g
✓
Oz, Shelled28 g
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Oz, In Shell, Edible Yield21 g
✓
Peanut0 g

Calories in 1 cup, NFS (144 g)
833.6 calories, 640.8 from fat
 
Carbs
30.5 g
 
Proteins
35.6 g
 
Fat
71.2 g
 
Sat. Fat
10.2 g

KEY FACTS

(learn about health benefits or risks)
  • Hines Salted Roasted Jumbo Virginia Peanuts, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Magnesium (essential for proper hydration), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels), Vitamin B6 (reduces the risk of heart attack), Zinc (plays a leading role in weight loss) and Potassium (helps prevent muscle cramps).
  • Hines Salted Roasted Jumbo Virginia Peanuts, 16 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (49% of DV/100g), fiber (28% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.8 cal/g)
High
Density
(7.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
71%
Protein
10%
Carbs
41%
Fiber
110%
Fat
51%
Saturated Fat
0%
Cholesterol
48%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you sleep better; Essential for proper hydration.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hines Salted Roasted Jumbo Virginia Peanuts, 16 oz

Serving Size: cup, NFS (144g)

* Amount Per Serving
Calories 833.6 cal
Calories from Fat 640.8 cal
% Daily Value
Total Fat 71.2 g 109.5%
Saturated Fat 10.2 g 50.8%
Cholesterol 0 mg 0%
Sodium 1159 mg 48.3%
Total Carbohydrate 30.5 g 10.2%
Dietary Fiber 10.2 g 40.7%
Sugars (Added) 0 g 0%
Protein 35.6 g 71.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.7 mg 33.2%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 1.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.8 mg 38.4%
Iron (Fe) 2.2 mg 12.2%
Magnesium (Mg) 253.4 mg 63.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 1045.4 mg 29.9%
Phosphorus (P) 571.7 mg 57.2%
Selenium (Se) 4.8 mcg 6.8%
Zinc (Zn) 4.7 mg 31.5%