Jumbo Cashews, Premium Milk Chocolate Covered, Walgreens, 10.5 oz
✓
Pieces43 g

Calories in 1 pieces (43 g)
222.5 calories, 136.8 from fat
 
Carbs
20.2 g
 
Proteins
4 g
 
Fat
15.2 g
 
Sat. Fat
6.1 g

KEY FACTS

(learn about health benefits or risks)
  • Jumbo Cashews, Premium Milk Chocolate Covered, Walgreens, 10.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Magnesium (helps you sleep better), Copper (stimulates the brain), Phosphorus (a vital part of the body growth process), Zinc (plays a leading role in weight loss), Potassium (it plays an important role for normal muscle contraction) and Iron (important in regulating body temperature).
  • Jumbo Cashews, Premium Milk Chocolate Covered, Walgreens, 10.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
High
Density
(9.8 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
7%
Carbs
4%
Fiber
23%
Fat
30%
Saturated Fat
2%
Cholesterol
1%
Sodium
33%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Helps you to get bigger and stronger muscles.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jumbo Cashews, Premium Milk Chocolate Covered, Walgreens, 10.5 oz

Serving Size: pieces (43g)

* Amount Per Serving
Calories 222.5 cal
Calories from Fat 136.8 cal
% Daily Value
Total Fat 15.2 g 23.3%
Saturated Fat 6.1 g 30.3%
Cholesterol 5.1 mg 2%
Sodium 20.2 mg 1%
Total Carbohydrate 20.2 g 7.1%
Dietary Fiber 1 g 4%
Sugars (Added) 9.9 g 33%
Protein 4 g 8.1%
 
Vitamins
Vitamin A 130.3 IU 2.6%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 23.6%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 120 mg 30%
Manganese (Mn) 0 mg 0%
Potassium (K) 306.6 mg 8.8%
Phosphorus (P) 202.5 mg 20.3%
Selenium (Se) 0.9 mcg 1.2%
Zinc (Zn) 1.4 mg 9.5%