Majans Bhuja Cracker Snack Mix, 7 oz (Pack of 6)

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Cup

142 g

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Cup, In Shell, Edible Yield

26 g

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Assorted Nuts, With Shells, Edible Yield

30 g

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Oz, In Shell, Edible Yield

13 g

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Assorted Nuts, Without Shells

14 g

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• Majans Bhuja Cracker Snack Mix, 7 oz (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (18.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Magnesium (helps you sleep better), Copper (stimulates the brain), Phosphorus (a vital part of the body growth process), Zinc (keeps brain function strong), Potassium (helps prevent muscle cramps), Vitamin B6 (helps prevent formation of kidney stones), Iron (important in regulating body temperature) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Majans Bhuja Cracker Snack Mix, 7 oz (Pack of 6) contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (32% of DV/100g), fiber (16% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

High Density (18.4 %/cal)

Medium Density (0.5 %/g)

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4% Protein

3% Carbs

2% Fiber

3% Fat

3%

Saturated Fat

0% Cholesterol

4% Sodium

0%

Added Sugar

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