Peanuts, Chipotle, Grab and Go, Snak Club, 12 ea
✓
Package57 g

Calories in 1 package (57 g)
319 calories, 261 from fat
 
Carbs
10 g
 
Proteins
13 g
 
Fat
29 g
 
Sat. Fat
3.8 g

KEY FACTS

(learn about health benefits or risks)
  • Peanuts, Chipotle, Grab and Go, Snak Club, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Copper (essential for normal growth and health), Phosphorus (a vital part of the body growth process), Magnesium (essential for proper hydration), Iron (plays a key role in providing strength to the immune system), Zinc (plays a leading role in weight loss), Potassium (helps prevent muscle cramps), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Selenium (a powerful booster of heart health).
  • Peanuts, Chipotle, Grab and Go, Snak Club, 12 ea contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (46% of DV/100g), fiber (28% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.6 cal/g)
High
Density
(10.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
4%
Carbs
16%
Fiber
42%
Fat
19%
Saturated Fat
0%
Cholesterol
10%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peanuts, Chipotle, Grab and Go, Snak Club, 12 ea

Serving Size: package (57g)

* Amount Per Serving
Calories 319 cal
Calories from Fat 261 cal
% Daily Value
Total Fat 29 g 42%
Saturated Fat 3.8 g 19%
Cholesterol 0 mg 0%
Sodium 251 mg 10%
Total Carbohydrate 10 g 4%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 13 g 26%
 
Vitamins
Vitamin A 200.1 IU 4%
Vitamin B6 0.1 mg 7.3%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 9 mg 30.2%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 30.2%
Iron (Fe) 2.5 mg 14%
Magnesium (Mg) 80.4 mg 20.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 402.1 mg 12.1%
Phosphorus (P) 201 mg 20.1%
Selenium (Se) 4.3 mcg 6.1%
Zinc (Zn) 1.9 mg 12.6%