Plentiful Planet Natural Antioxidant Trail Mix, 10 oz, (Pack of 6)

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Cup

142 g

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Cup, In Shell, Edible Yield

26 g

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Assorted Nuts, With Shells, Edible Yield

30 g

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Oz, In Shell, Edible Yield

13 g

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Assorted Nuts, Without Shells

14 g

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• Plentiful Planet Natural Antioxidant Trail Mix, 10 oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (15.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Magnesium (helps you sleep better), Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion), Zinc (one of the most important nutrients for infants and new mothers), Potassium (helps prevent muscle cramps), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (important in regulating body temperature) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Plentiful Planet Natural Antioxidant Trail Mix, 10 oz, (Pack of 6) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
• Good source of proteins (47% of DV/100g), fiber (40% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

High Density (15.5 %/cal)

Very High Density (2 %/g)

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14% Protein

3% Carbs

12% Fiber

17% Fat

10%

Saturated Fat

0% Cholesterol

3% Sodium

47%

Added Sugar

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