Plentiful Planet Supreme Trail Mix, 10 oz, (Pack of 6)

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Cup

142 g

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Cup, In Shell, Edible Yield

26 g

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Assorted Nuts, With Shells, Edible Yield

30 g

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Oz, In Shell, Edible Yield

13 g

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Assorted Nuts, Without Shells

14 g

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• Plentiful Planet Supreme Trail Mix, 10 oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (16.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Magnesium (helps you to get bigger and stronger muscles), Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Zinc (plays a leading role in weight loss), Potassium (helps improve the health of your bones), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (important in regulating body temperature) and Vitamin K (fights Alzheimer's disease).
• Plentiful Planet Supreme Trail Mix, 10 oz, (Pack of 6) contains a moderate amount of risky components that may include saturated fat and sugars (0.01%/oz).
• Good source of proteins (47% of DV/100g) and fiber (40% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

High Density (16.6 %/cal)

Medium Density (0.2 %/g)

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14% Protein

3% Carbs

12% Fiber

18% Fat

3%

Saturated Fat

0% Cholesterol

0% Sodium

3%

Added Sugar

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