Snacks, 100 Calorie Energy Mix 4.5 Oz, Regal Gourmet Snacks, 6 Pk

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G

21 g

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• Snacks, 100 Calorie Energy Mix 4.5 Oz, Regal Gourmet Snacks, 6 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (24.5%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (helps prevent cancer), Iron (important in regulating body temperature), Zinc (important for eliminating acne), Vitamin B6 (reduces the risk of heart attack), Vitamin C (helps prevent cardiovascular diseases) and Selenium (a powerful booster of heart health).
• Snacks, 100 Calorie Energy Mix 4.5 Oz, Regal Gourmet Snacks, 6 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
• Good source of proteins (48% of DV/100g), fiber (43% of DV/100g) and relatively high in saturated fat (48% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

High Density (24.5 %/cal)

Very High Density (1.9 %/g)

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10% Protein

4% Carbs

9% Fiber

8% Fat

10%

Saturated Fat

0% Cholesterol

0% Sodium

29%

Added Sugar

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