Snacks, 100 Calorie Energy Mix 4.5 Oz, Regal Gourmet Snacks, 6 Pk

✓

G

21 g

---

• Snacks, 100 Calorie Energy Mix 4.5 Oz, Regal Gourmet Snacks, 6 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (24.5%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (helps prevent cancer), Iron (plays a key role in providing strength to the immune system), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (prevents eye diseases and skin wrinkling) and Selenium (important for the stimulation of antibodies).
• Snacks, 100 Calorie Energy Mix 4.5 Oz, Regal Gourmet Snacks, 6 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
• Good source of proteins (48% of DV/100g), fiber (43% of DV/100g) and relatively high in saturated fat (48% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

High Density (24.5 %/cal)

Very High Density (1.9 %/g)

---

10% Protein

4% Carbs

9% Fiber

8% Fat

10%

Saturated Fat

0% Cholesterol

0% Sodium

29%

Added Sugar

---