Soy Nuts & Flaxseed, Honey BBQ, Seapoint Farms, 3.5 oz

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G

30 g

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• Soy Nuts & Flaxseed, Honey BBQ, Seapoint Farms, 3.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (22.4%/cal) - a good source of Selenium (important for the stimulation of antibodies), Magnesium (helps you to get bigger and stronger muscles), Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Zinc (one of the most important nutrients for infants and new mothers), Iron (important in regulating body temperature), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (it plays an important role for normal muscle contraction) and Vitamin K (helps prevent cancer).
• Soy Nuts & Flaxseed, Honey BBQ, Seapoint Farms, 3.5 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (47% of DV/100g) and fiber (43% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (22.4 %/cal)

Medium Density (0.5 %/g)

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14% Protein

5% Carbs

13% Fiber

6% Fat

5%

Saturated Fat

0% Cholesterol

9% Sodium

0%

Added Sugar

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