Soy Nuts & Flaxseed, Salsa, Seapoint Farms, 3.5 oz

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G

30 g

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• Soy Nuts & Flaxseed, Salsa, Seapoint Farms, 3.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (22.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Magnesium (essential for proper hydration), Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin C (prevents eye diseases and skin wrinkling), Zinc (one of the most important nutrients for infants and new mothers), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (helps prevent formation of kidney stones), Potassium (it plays an important role for normal muscle contraction), Vitamin A (fights cancer and slows down tumor growth) and Vitamin K (fights Alzheimer's disease).
• Soy Nuts & Flaxseed, Salsa, Seapoint Farms, 3.5 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (47% of DV/100g) and fiber (43% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (22.4 %/cal)

Medium Density (0.4 %/g)

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14% Protein

5% Carbs

13% Fiber

6% Fat

5%

Saturated Fat

0% Cholesterol

8% Sodium

0%

Added Sugar

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