Sunflower Seeds, Frank's Redhot Buffalo Wing Flavor, Bigs, 0.7 oz

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Oz

20 g

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• Sunflower Seeds, Frank's Redhot Buffalo Wing Flavor, Bigs, 0.7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (15.6%/cal) - a good source of Copper (stimulates the brain), Magnesium (helps you sleep better), Phosphorus (a vital part of the body growth process), Vitamin K (helps prevent cancer), Zinc (improves the senses of taste and smell), Iron (plays a key role in providing strength to the immune system), Selenium (important for the stimulation of antibodies), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin B6 (helps prevent formation of kidney stones) and Vitamin A (fights cancer and slows down tumor growth).
• Sunflower Seeds, Frank's Redhot Buffalo Wing Flavor, Bigs, 0.7 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (40% of DV/100g), fiber (40% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.8 cal/g)

High Density (15.6 %/cal)

Medium Density (0.7 %/g)

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8% Protein

2% Carbs

8% Fiber

16% Fat

5%

Saturated Fat

0% Cholesterol

9% Sodium

0%

Added Sugar

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