Wonderful Pistachios Roasted & Salted Shelled Pistachios, 7 oz

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Cup, Shelled

128 g

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Cup, In Shell, Edible Yield

58 g

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Cup, NFS

58 g

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Oz, In Shell, Edible Yield

15 g

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Nut

0 g

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• Wonderful Pistachios Roasted & Salted Shelled Pistachios, 7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (12.7%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (a vital part of the body growth process), Potassium (helps improve the health of your bones), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (important in regulating body temperature), Vitamin K (helps prevent cancer), Zinc (keeps brain function strong) and Selenium (a powerful booster of heart health).
• Wonderful Pistachios Roasted & Salted Shelled Pistachios, 7 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (40% of DV/100g) and fiber (40% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

High Density (12.7 %/cal)

Medium Density (0.3 %/g)

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23% Protein

5% Carbs

23% Fiber

42% Fat

5%

Saturated Fat

0% Cholesterol

13% Sodium

0%

Added Sugar

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