Wonderful Roasted No Salt Pistachios, 8 oz
✓
Cup, Shelled128 g
✓
Cup, In Shell, Edible Yield58 g
✓
Cup, NFS58 g
✓
Oz, In Shell, Edible Yield15 g
✓
Nut0 g

Calories in 1 oz, in shell, edible yield (15 g)
84.9 calories, 63 from fat
 
Carbs
4 g
 
Proteins
3 g
 
Fat
7 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Wonderful Roasted No Salt Pistachios, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (12%/cal) - a good source of Copper (essential for normal growth and health), Vitamin B6 (helps cure depression), Phosphorus (a vital part of the body growth process), Potassium (helps improve the health of your bones), Magnesium (essential for proper hydration), Iron (important in regulating body temperature), Vitamin K (fights Alzheimer's disease), Zinc (important for eliminating acne) and Selenium (important for the stimulation of antibodies).
  • Wonderful Roasted No Salt Pistachios, 8 oz contains a low amount of risky components that may include saturated fat (0%/oz).
  • Good source of proteins (40% of DV/100g) and fiber (40% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.7 cal/g)
High
Density
(12 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
1%
Carbs
6%
Fiber
11%
Fat
1%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wonderful Roasted No Salt Pistachios, 8 oz

Serving Size: oz, in shell, edible yield (15g)

* Amount Per Serving
Calories 84.9 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 0.3 g 1.3%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 1.5 g 6%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 2 IU 0%
Vitamin B6 0.2 mg 8.4%
Vitamin B12 0 mcg 0%
Vitamin C 0.5 mg 0.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.7%
Iron (Fe) 0.6 mg 3.4%
Magnesium (Mg) 16.4 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 154.8 mg 4.4%
Phosphorus (P) 70.4 mg 7%
Selenium (Se) 1.5 mcg 2.1%
Zinc (Zn) 0.4 mg 2.3%