McCormick Organic Sesame Seed, 1.87 oz, (Pack of 3)
✓
Cup128 g

Calories in 1 cup (128 g)
725.8 calories, 552.6 from fat
 
Carbs
33.3 g
 
Proteins
21.7 g
 
Fat
61.4 g
 
Sat. Fat
8.6 g

KEY FACTS

(learn about health benefits or risks)
  • McCormick Organic Sesame Seed, 1.87 oz, (Pack of 3) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (17.1%/cal) - a good source of Magnesium (helps you sleep better), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis), Zinc (important for eliminating acne), Selenium (helps the regulation of hormones in the body), Iron (a vital element for muscle health) and Potassium (instrumental for the metabolic processing of various nutrients).
  • McCormick Organic Sesame Seed, 1.87 oz, (Pack of 3) contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (34% of DV/100g), fiber (68% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.7 cal/g)
High
Density
(17.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
43%
Protein
11%
Carbs
87%
Fiber
95%
Fat
43%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Essential for proper hydration; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McCormick Organic Sesame Seed, 1.87 oz, (Pack of 3)

Serving Size: cup (128g)

* Amount Per Serving
Calories 725.8 cal
Calories from Fat 552.6 cal
% Daily Value
Total Fat 61.4 g 94.5%
Saturated Fat 8.6 g 43%
Cholesterol 0 mg 0%
Sodium 49.9 mg 2.1%
Total Carbohydrate 33.3 g 11.1%
Dietary Fiber 21.6 g 86.5%
Sugars (Added) 0 g 0%
Protein 21.7 g 43.4%
 
Vitamins
Vitamin A 3.8 IU 0.1%
Vitamin B6 0.2 mg 9.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.9 mg 93.2%
Iron (Fe) 10 mg 55.3%
Magnesium (Mg) 442.9 mg 110.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 519.7 mg 14.8%
Phosphorus (P) 990.7 mg 99.1%
Selenium (Se) 44 mcg 62.9%
Zinc (Zn) 13.1 mg 87.3%