Sage Valley Roasted and Salted Sunflower Seeds, 11.5 oz (Pack of 6)

✓

Cup, Hulled

135 g

✓

Cup, With Hulls, Edible Yield

46 g

✓

Oz, With Hulls, Edible Yield

15 g

✓

Seeds, With Hulls, Edible Yield

1 g

✓

Cup, NFS

135 g

---

• Sage Valley Roasted and Salted Sunflower Seeds, 11.5 oz (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
• Rich in vitamins and minerals (17.1%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (stimulates the creation of antioxidants), Copper (stimulates the brain), Vitamin B6 (helps cure depression), Zinc (plays a leading role in weight loss), Magnesium (helps you to get bigger and stronger muscles), Iron (plays a key role in providing strength to the immune system) and Potassium (helps reduce the risk of heart diseases and hypertension).
• Sage Valley Roasted and Salted Sunflower Seeds, 11.5 oz (Pack of 6) contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (40% of DV/100g), fiber (42% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (5.9 cal/g)

High Density (17.1 %/cal)

Medium Density (0.5 %/g)

---

19% Protein

4% Carbs

20% Fiber

36% Fat

16%

Saturated Fat

0% Cholesterol

8% Sodium

0%

Added Sugar

---