Pork, Loin, Sirloin (roasts), Bone-in, Lean Only, Roasted |
✓ | Roast Without Refuse | 985 g |
| Calories | Nutrition | Risky Content |
|
Medium
Density (2 cal/g)
|
High
Density (19 %/cal)
|
Medium
Density (0.5 %/g)
|
Pork, Loin, Sirloin (roasts), Bone-in, Lean Only, Roasted
Serving Size: roast without refuse (985g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 2009.4 cal | ||
| Calories from Fat | 837 cal | ||
| % Daily Value | |||
| Total Fat | 93 g | 143.1% | |
| Saturated Fat | 28.3 g | 141.4% | |
| Cholesterol | 876.7 mg | 292.2% | |
| Sodium | 581.2 mg | 24.2% | |
| Total Carbohydrate | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars (Added) | 0 g | 0% | |
| Protein | 273.6 g | 547.3% | |
| Vitamins | |||
| Vitamin A | 0 IU | 0% | |
| Vitamin B6 | 7.7 mg | 386.6% | |
| Vitamin B12 | 6 mcg | 100.1% | |
| Vitamin C | 0 mg | 0% | |
| Vitamin D | 266 mcg | 66.5% | |
| Vitamin E | 1 mg | 3.3% | |
| Vitamin K | 0 mcg | 0% | |
| Minerals | |||
| Calcium (Ca) | 128.1 mg | 12.8% | |
| Copper (Cu) | 1.2 mg | 59.6% | |
| Iron (Fe) | 9.5 mg | 52.5% | |
| Magnesium (Mg) | 256.1 mg | 64% | |
| Manganese (Mn) | 0.1 mg | 4.9% | |
| Potassium (K) | 3467.2 mg | 99.1% | |
| Phosphorus (P) | 2314.8 mg | 231.5% | |
| Selenium (Se) | 457 mcg | 652.9% | |
| Zinc (Zn) | 25.8 mg | 172% | |
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