El Mexicano Pork Chorizo, 12 oz

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Oz, Boneless, Raw (yield After Cooking)

21 g

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Oz, Boneless, Cooked

28 g

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Oz, With Bone, Raw (yield After Cooking, Bone Removed)

14 g

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Oz, With Bone, Cooked (yield After Bone Removed)

19 g

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Cubic Inch, Boneless, Cooked

17 g

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Cup, Cooked, Diced

134 g

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• El Mexicano Pork Chorizo, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (11.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (helps provide effective digestion), Zinc (plays a leading role in weight loss), Potassium (helps reduce the risk of heart diseases and hypertension) and Vitamin B12 (helps you to get a good night's sleep).
• El Mexicano Pork Chorizo, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (29% of DV/100g) and relatively high in saturated fat (50% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3 cal/g)

High Density (11.9 %/cal)

Very High Density (1.5 %/g)

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5% Protein

0% Carbs

0% Fiber

8% Fat

10%

Saturated Fat

11% Cholesterol

8% Sodium

1%

Added Sugar

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