4 Ever Fit, Lean Energy High Performance Energy Drink, Fruit Blast, Lemon Lime
✓
Scoop33 g

Calories in 1 scoop (33 g)
100 calories, 0 from fat
 
Carbs
12 g
 
Proteins
13 g
 
Fat
0 g
 
Sat. Fat
2.3 g

KEY FACTS

(learn about health benefits or risks)
  • 4 Ever Fit, Lean Energy High Performance Energy Drink, Fruit Blast, Lemon Lime has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (810.5%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (helps cure depression), Selenium (stimulates the creation of antioxidants), Iron (a vital element for muscle health), Magnesium (essential for proper hydration), Vitamin C (protects against immune system deficiencies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps prevent cancer), Zinc (one of the most important nutrients for infants and new mothers), Copper (reduces the symptoms of arthritis), Manganese (controls the level of sugar in the blood) and Potassium (helps improve the health of your bones).
  • 4 Ever Fit, Lean Energy High Performance Energy Drink, Fruit Blast, Lemon Lime contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
  • Good source of proteins (79% of DV/100g) and relatively high in saturated fat (35% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(810.5 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
4%
Carbs
0%
Fiber
10%
Fat
12%
Saturated Fat
43%
Cholesterol
5%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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33 min
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40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

4 Ever Fit, Lean Energy High Performance Energy Drink, Fruit Blast, Lemon Lime

Serving Size: scoop (33g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 10.4%
Saturated Fat 2.3 g 11.5%
Cholesterol 128 mg 42.7%
Sodium 120 mg 5%
Total Carbohydrate 12 g 4%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 13 g 26%
 
Vitamins
Vitamin A 24859.9 IU 497.2%
Vitamin B6 2 mg 100.7%
Vitamin B12 200 mcg 3333.6%
Vitamin C 7.5 mg 12.4%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 70 mg 7%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 3.5 mg 19.6%
Magnesium (Mg) 50 mg 12.5%
Manganese (Mn) 0.1 mg 4.5%
Potassium (K) 143 mg 4.1%
Phosphorus (P) 97 mg 9.7%
Selenium (Se) 27.2 mcg 38.9%
Zinc (Zn) 0.9 mg 5.8%