4C, Iced Tea Mix, Natural Lemon Flavor, Light

✓

Tsp

5 g

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• 4C, Iced Tea Mix, Natural Lemon Flavor, Light has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (791%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin D (fights infections including cold and the flu), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin A (fights cancer and slows down tumor growth), Manganese (helps regulate the body's metabolism), Selenium (helps the regulation of hormones in the body), Vitamin K (fights Alzheimer's disease), Zinc (one of the most important nutrients for infants and new mothers), Iron (aids in transporting oxygen to the body cells), Copper (essential for normal growth and health), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Calcium (helps prevent cancer) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• 4C, Iced Tea Mix, Natural Lemon Flavor, Light contains a high amount of risky components that may include saturated fat and cholesterol (0.06%/oz).
• Good source of relatively high in carbs (30% of DV/100g) and relatively high in saturated fat (35% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (791 %/cal)

Very High Density (1.6 %/g)

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0% Protein

2% Carbs

0% Fiber

0% Fat

2%

Saturated Fat

7% Cholesterol

0% Sodium

0%

Added Sugar

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