4C, Totally Light 2Go Drink Mix Energy Rush Orange Sugar Free, With Vitamin C

Packet4 g


Calories in 1 packet (4 g)
5.4 calories, 0 from fat
 
Carbs
0 g
 
Proteins
1.1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • 4C, Totally Light 2Go Drink Mix Energy Rush Orange Sugar Free, With Vitamin C has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (3441.2%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent cancer), Vitamin B6 (helps cure depression), Selenium (stimulates the creation of antioxidants), Iron (aids in transporting oxygen to the body cells), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (helps prevent cancer and heart diseases), Manganese (controls the level of sugar in the blood), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Calcium (helps prevent cancer), Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin D (helps build strong bones).
  • 4C, Totally Light 2Go Drink Mix Energy Rush Orange Sugar Free, With Vitamin C contains a high amount of risky components that may include sodium (0.07%/oz).
  • Good source of proteins (54% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(3441.2 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
8%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
2 min
1 min
1 min
2 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

4C, Totally Light 2Go Drink Mix Energy Rush Orange Sugar Free, With Vitamin C

Serving Size: packet (4g)

* Amount Per Serving
Calories 5.4 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 183.8 mg 7.7%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 1.1 g 2.2%
 
Vitamins
Vitamin A 533.3 IU 10.7%
Vitamin B6 2.2 mg 108.2%
Vitamin B12 5.2 mcg 86.5%
Vitamin C 106.7 mg 177.8%
Vitamin D 6.7 mcg 1.7%
Vitamin E 16 mg 53.3%
Vitamin K 100 mcg 125%
 
Minerals
Calcium (Ca) 160 mg 16%
Copper (Cu) 0 mg 0%
Iron (Fe) 18.7 mg 103.7%
Magnesium (Mg) 80 mg 20%
Manganese (Mn) 0.7 mg 33.3%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 73.3 mcg 104.8%
Zinc (Zn) 13.3 mg 88.9%