4Ever Lean, Shake, MCT Keto Meal
✓
Serving30 g

Calories in 1 serving (30 g)
120 calories, 46.8 from fat
 
Carbs
11.7 g
 
Proteins
9.6 g
 
Fat
5.2 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • 4Ever Lean, Shake, MCT Keto Meal has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (322.1%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin C (protects against immune system deficiencies), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin E (helps prevent cancer and heart diseases), Iron (a vital element for muscle health), Calcium (helps prevent cancer), Vitamin K (helps prevent cancer), Vitamin B6 (helps cure depression), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin B12 (helps you to get a good night's sleep), Magnesium (helps you sleep better), Manganese (controls the level of sugar in the blood), Zinc (very important in dealing with prostate disorders), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (stimulates the creation of antioxidants).
  • 4Ever Lean, Shake, MCT Keto Meal contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (64% of DV/100g) and fiber (45% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(322.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
4%
Carbs
14%
Fiber
8%
Fat
2%
Saturated Fat
0%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

4Ever Lean, Shake, MCT Keto Meal

Serving Size: serving (30g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 46.8 cal
% Daily Value
Total Fat 5.2 g 8%
Saturated Fat 0.4 g 2.2%
Cholesterol 0 mg 0%
Sodium 150 mg 6.2%
Total Carbohydrate 11.7 g 3.9%
Dietary Fiber 3.4 g 13.6%
Sugars (Added) 0 g 0%
Protein 9.6 g 19.2%
 
Vitamins
Vitamin A 5000 IU 100%
Vitamin B6 0.2 mg 8.8%
Vitamin B12 0.4 mcg 6.6%
Vitamin C 60 mg 100%
Vitamin D 0.2 mcg 0.1%
Vitamin E 13.2 mg 44.1%
Vitamin K 8.8 mcg 11%
 
Minerals
Calcium (Ca) 125 mg 12.5%
Copper (Cu) 31.8 mg 1588.3%
Iron (Fe) 2.6 mg 14.6%
Magnesium (Mg) 26.5 mg 6.6%
Manganese (Mn) 0.1 mg 6.6%
Potassium (K) 247 mg 7.1%
Phosphorus (P) 44.1 mg 4.4%
Selenium (Se) 2.6 mcg 3.8%
Zinc (Zn) 0.7 mg 4.4%