54th Street Grill, Baked Potato Basket with Bread, 2 Pieces

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Grams

100 g

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• 54th Street Grill, Baked Potato Basket with Bread, 2 Pieces have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.45 cal/oz).
• Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Iron (important in regulating body temperature), Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (prevents eye diseases and skin wrinkling) and Magnesium (helps you to get bigger and stronger muscles).
• 54th Street Grill, Baked Potato Basket with Bread, 2 Pieces contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (66% of DV/100g), fiber (52% of DV/100g), relatively high in carbs (31% of DV/100g) and relatively high in saturated fat (80% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (12.7 cal/g)

Medium Density (3.5 %/cal)

Very High Density (2 %/g)

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66% Protein

31% Carbs

52% Fiber

89% Fat

80%

Saturated Fat

15% Cholesterol

60% Sodium

50%

Added Sugar

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