54th Street Grill, The Cool Hand Luke, without Sides
✓
Grams100 g

Calories in 1 grams (100 g)
968 calories, 675 from fat
 
Carbs
1 g
 
Proteins
68 g
 
Fat
75 g
 
Sat. Fat
24 g

KEY FACTS

(learn about health benefits or risks)
  • 54th Street Grill, The Cool Hand Luke, without Sides have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.34 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Potassium (helps prevent muscle cramps), Selenium (stimulates the creation of antioxidants), Iron (important in regulating body temperature), Phosphorus (helps provide effective digestion), Vitamin C (helps prevent cardiovascular diseases) and Magnesium (essential for proper hydration).
  • 54th Street Grill, The Cool Hand Luke, without Sides contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.07%/oz).
  • Good source of proteins (136% of DV/100g) and relatively high in saturated fat (120% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(9.7 cal/g)
Medium
Density
(3.9 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
136%
Protein
0%
Carbs
1%
Fiber
115%
Fat
120%
Saturated Fat
59%
Cholesterol
20%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
323 min
129 min
242 min
387 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps reduce the risk of heart diseases and hypertension; It plays an important role for normal muscle contraction.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

54th Street Grill, The Cool Hand Luke, without Sides

Serving Size: grams (100g)

* Amount Per Serving
Calories 968 cal
Calories from Fat 675 cal
% Daily Value
Total Fat 75 g 115.4%
Saturated Fat 24 g 120%
Cholesterol 177 mg 59%
Sodium 490 mg 20.4%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0.2 g 0.8%
Sugars (Added) 0 g 0%
Protein 68 g 136%
 
Vitamins
Vitamin A 50 IU 1%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 0.6 mcg 9.5%
Vitamin C 13.8 mg 23%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 5.6 mg 31%
Magnesium (Mg) 43 mg 10.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 1290 mg 36.9%
Phosphorus (P) 282 mg 28.2%
Selenium (Se) 22.3 mcg 31.9%
Zinc (Zn) 0.3 mg 2.2%