A.1. Steak Sauces And Marinades, Sauce, Cheese Sauce Mix, Dry, Sauces

Grams100 g


Calories in 1 grams (100 g)
438 calories, 164.7 from fat
 
Carbs
60.5 g
 
Proteins
7.7 g
 
Fat
18.3 g
 
Sat. Fat
8.4 g

KEY FACTS

(learn about health benefits or risks)
  • A.1. Steak Sauces And Marinades, Sauce, Cheese Sauce Mix, Dry, Sauces have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps prevent cancer) and Potassium (helps prevent muscle cramps).
  • A.1. Steak Sauces And Marinades, Sauce, Cheese Sauce Mix, Dry, Sauces contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (15% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (42% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Medium
Density
(5.5 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
20%
Carbs
4%
Fiber
28%
Fat
42%
Saturated Fat
8%
Cholesterol
133%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

A.1. Steak Sauces And Marinades, Sauce, Cheese Sauce Mix, Dry, Sauces

Serving Size: grams (100g)

* Amount Per Serving
Calories 438 cal
Calories from Fat 164.7 cal
% Daily Value
Total Fat 18.3 g 28.2%
Saturated Fat 8.4 g 42.2%
Cholesterol 23 mg 7.7%
Sodium 3202 mg 133.4%
Total Carbohydrate 60.5 g 20.2%
Dietary Fiber 1 g 4%
Sugars (Added) 2 g 6.7%
Protein 7.7 g 15.4%
 
Vitamins
Vitamin A 202 IU 4%
Vitamin B6 0.2 mg 9.1%
Vitamin B12 0.5 mcg 7.7%
Vitamin C 0.9 mg 1.5%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5 mcg 6.3%
 
Minerals
Calcium (Ca) 204 mg 20.4%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 36 mg 9%
Manganese (Mn) 0.1 mg 2.6%
Potassium (K) 428 mg 12.2%
Phosphorus (P) 283 mg 28.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.1 mg 7.4%