A&W Restaurant - CA, English Muffin Bacon n Egger, Bacon, Egg and Cheese on an English Muffin

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Sandwich

144 g

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• A&W Restaurant - CA, English Muffin Bacon n Egger, Bacon, Egg and Cheese on an English Muffin has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (10.1%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Calcium (helps you keep slim and trim), Selenium (important for the stimulation of antibodies), Vitamin A (fights cancer and slows down tumor growth), Iron (plays a key role in providing strength to the immune system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• A&W Restaurant - CA, English Muffin Bacon n Egger, Bacon, Egg and Cheese on an English Muffin contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (25% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.6 cal/g)

High Density (10.1 %/cal)

High Density (0.9 %/g)

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36% Protein

10% Carbs

4% Fiber

32% Fat

35%

Saturated Fat

70% Cholesterol

32% Sodium

0%

Added Sugar

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