A&W Restaurant, Reese's Polar Swirl' Medium, With Reese's Peanut Butter Cups
✓
Serving397 g

Calories in 1 serving (397 g)
830 calories, 306 from fat
 
Carbs
110 g
 
Proteins
20 g
 
Fat
34 g
 
Sat. Fat
15 g

KEY FACTS

(learn about health benefits or risks)
  • A&W Restaurant, Reese's Polar Swirl' Medium, With Reese's Peanut Butter Cups have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Calcium (helps prevent cancer) and Selenium (important for the stimulation of antibodies).
  • A&W Restaurant, Reese's Polar Swirl' Medium, With Reese's Peanut Butter Cups contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (10% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(9.4 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
37%
Carbs
8%
Fiber
52%
Fat
75%
Saturated Fat
20%
Cholesterol
18%
Sodium
212%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
277 min
111 min
208 min
332 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

A&W Restaurant, Reese's Polar Swirl' Medium, With Reese's Peanut Butter Cups

Serving Size: serving (397g)

* Amount Per Serving
Calories 830 cal
Calories from Fat 306 cal
% Daily Value
Total Fat 34 g 52.3%
Saturated Fat 15 g 75%
Cholesterol 60 mg 20%
Sodium 430 mg 17.9%
Total Carbohydrate 110 g 36.7%
Dietary Fiber 2 g 7.9%
Sugars (Added) 63.5 g 211.7%
Protein 20 g 40%
 
Vitamins
Vitamin A 1750 IU 35%
Vitamin B6 0.6 mg 31.2%
Vitamin B12 3.3 mcg 54.3%
Vitamin C 7.1 mg 11.9%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 23.8 mcg 29.8%
 
Minerals
Calcium (Ca) 500 mg 50%
Copper (Cu) 0.2 mg 11.3%
Iron (Fe) 1.4 mg 7.9%
Magnesium (Mg) 55.6 mg 13.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 796.4 mg 22.8%
Phosphorus (P) 345.4 mg 34.5%
Selenium (Se) 30.6 mcg 43.7%
Zinc (Zn) 5.1 mg 33.9%