A.C. LaRocco Pizza, Cheese, Pizza, Cheese & Garlic

G95 g


Calories in 1 g (95 g)
216 calories, 56.7 from fat
 
Carbs
34 g
 
Proteins
10 g
 
Fat
6.3 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • A.C. LaRocco Pizza, Cheese, Pizza, Cheese & Garlic has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin C (protects against immune system deficiencies), Calcium (helps prevent cancer) and Phosphorus (a vital part of the body growth process).
  • A.C. LaRocco Pizza, Cheese, Pizza, Cheese & Garlic contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (21% of DV/100g) and fiber (13% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(9.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
11%
Carbs
12%
Fiber
10%
Fat
10%
Saturated Fat
3%
Cholesterol
12%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
72 min
29 min
54 min
86 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

A.C. LaRocco Pizza, Cheese, Pizza, Cheese & Garlic

Serving Size: g (95g)

* Amount Per Serving
Calories 216 cal
Calories from Fat 56.7 cal
% Daily Value
Total Fat 6.3 g 9.6%
Saturated Fat 2 g 10%
Cholesterol 10 mg 3.3%
Sodium 284 mg 11.8%
Total Carbohydrate 34 g 11.3%
Dietary Fiber 3 g 12.2%
Sugars (Added) 0 g 0%
Protein 10 g 20%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.9%
Vitamin B12 0 mcg 0.6%
Vitamin C 7.2 mg 12%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.6 mcg 4.5%
 
Minerals
Calcium (Ca) 120 mg 12%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 0.9 mg 4.8%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 259.4 mg 7.4%
Phosphorus (P) 114 mg 11.4%
Selenium (Se) 13.1 mcg 18.7%
Zinc (Zn) 0.7 mg 4.6%