A.C. LaRocco Pizza, Pizza, Greek Sesame, Whole Grain Honey Crust

6104 g


Calories in 1 6 (104 g)
223.8 calories, 60.3 from fat
 
Carbs
33 g
 
Proteins
8.9 g
 
Fat
6.7 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • A.C. LaRocco Pizza, Pizza, Greek Sesame, Whole Grain Honey Crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (a vital part of the body growth process) and Calcium (helps prevent cancer).
  • A.C. LaRocco Pizza, Pizza, Greek Sesame, Whole Grain Honey Crust contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (17% of DV/100g) and fiber (12% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(10.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
11%
Carbs
12%
Fiber
10%
Fat
10%
Saturated Fat
4%
Cholesterol
13%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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75 min
30 min
56 min
90 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

A.C. LaRocco Pizza, Pizza, Greek Sesame, Whole Grain Honey Crust

Serving Size: 6 (104g)

* Amount Per Serving
Calories 223.8 cal
Calories from Fat 60.3 cal
% Daily Value
Total Fat 6.7 g 10.2%
Saturated Fat 2 g 9.9%
Cholesterol 11 mg 3.7%
Sodium 303.7 mg 12.7%
Total Carbohydrate 33 g 11%
Dietary Fiber 3 g 12.1%
Sugars (Added) 0 g 0%
Protein 8.9 g 17.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 7.6%
Vitamin B12 0 mcg 0.7%
Vitamin C 9.6 mg 15.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4 mcg 4.9%
 
Minerals
Calcium (Ca) 109.9 mg 11%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 1 mg 5.8%
Magnesium (Mg) 21.8 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 283.9 mg 8.1%
Phosphorus (P) 124.8 mg 12.5%
Selenium (Se) 14.4 mcg 20.5%
Zinc (Zn) 0.8 mg 5.1%