A.C. LaRocco Pizza, Pizza, Spinach & Artichoke
✓
Pizza130 g

Calories in 1 pizza (130 g)
210 calories, 72.9 from fat
 
Carbs
27 g
 
Proteins
19 g
 
Fat
8.1 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • A.C. LaRocco Pizza, Pizza, Spinach & Artichoke has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (23.5%/cal) - a good source of Calcium (helps prevent cancer), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (protects against immune system deficiencies), Selenium (a powerful booster of heart health), Iron (aids in transporting oxygen to the body cells) and Phosphorus (a vital part of the body growth process).
  • A.C. LaRocco Pizza, Pizza, Spinach & Artichoke contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (29% of DV/100g) and fiber (37% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(23.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
9%
Carbs
48%
Fiber
12%
Fat
20%
Saturated Fat
7%
Cholesterol
16%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
70 min
28 min
53 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

A.C. LaRocco Pizza, Pizza, Spinach & Artichoke

Serving Size: pizza (130g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 72.9 cal
% Daily Value
Total Fat 8.1 g 12.4%
Saturated Fat 4 g 20.2%
Cholesterol 20 mg 6.7%
Sodium 390 mg 16.3%
Total Carbohydrate 27 g 9%
Dietary Fiber 12 g 47.8%
Sugars (Added) 0 g 0%
Protein 19 g 38%
 
Vitamins
Vitamin A 1499.9 IU 30%
Vitamin B6 0.2 mg 9.5%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 17.9 mg 29.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.9 mcg 6.2%
 
Minerals
Calcium (Ca) 300 mg 30%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 3.6 mg 20.2%
Magnesium (Mg) 27.3 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 354.9 mg 10.1%
Phosphorus (P) 156 mg 15.6%
Selenium (Se) 17.9 mcg 25.6%
Zinc (Zn) 0.9 mg 6.3%