A.C. LaRocco Pizza, Pizza, Thin Crust, Greek Sesame

Ea82 g


Calories in 1 ea (82 g)
163.6 calories, 54 from fat
 
Carbs
25.1 g
 
Proteins
7.1 g
 
Fat
6 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • A.C. LaRocco Pizza, Pizza, Thin Crust, Greek Sesame has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (14.3%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent cancer) and Calcium (helps prevent cancer).
  • A.C. LaRocco Pizza, Pizza, Thin Crust, Greek Sesame contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (17% of DV/100g) and fiber (29% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(14.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
8%
Carbs
24%
Fiber
9%
Fat
10%
Saturated Fat
4%
Cholesterol
9%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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55 min
22 min
41 min
65 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

A.C. LaRocco Pizza, Pizza, Thin Crust, Greek Sesame

Serving Size: ea (82g)

* Amount Per Serving
Calories 163.6 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 2 g 9.8%
Cholesterol 11.1 mg 3.7%
Sodium 219.8 mg 9.2%
Total Carbohydrate 25.1 g 8.4%
Dietary Fiber 6 g 23.9%
Sugars (Added) 0 g 0%
Protein 7.1 g 14.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.5%
Vitamin B12 0.3 mcg 5.7%
Vitamin C 12.1 mg 20.1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12.6 mcg 15.8%
 
Minerals
Calcium (Ca) 120.5 mg 12%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 10.7 mg 2.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 198.8 mg 5.7%
Phosphorus (P) 50 mg 5%
Selenium (Se) 4.8 mcg 6.8%
Zinc (Zn) 1 mg 6.6%