ACE Bakery, Hot Cross Bun, Sponge pieces, cinnamon and honey almonds, orange infused sultanas

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Serving

71 g

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• ACE Bakery, Hot Cross Bun, Sponge pieces, cinnamon and honey almonds, orange infused sultanas have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (19.9%/cal) - a good source of Manganese (essential for healthy bones), Selenium (a powerful booster of heart health), Magnesium (helps you sleep better), Iron (aids in transporting oxygen to the body cells), Phosphorus (helps provide effective digestion), Copper (stimulates the brain), Vitamin K (helps prevent cancer) and Zinc (very important in dealing with prostate disorders).
• ACE Bakery, Hot Cross Bun, Sponge pieces, cinnamon and honey almonds, orange infused sultanas contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (14% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.1 cal/g)

High Density (19.9 %/cal)

High Density (1.1 %/g)

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10% Protein

13% Carbs

8% Fiber

8% Fat

15%

Saturated Fat

7% Cholesterol

11% Sodium

45%

Added Sugar

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