Acme New York's Original Smoked Nova Salmon

✓
Oz91 g


Calories in 1 oz (91 g)
70.2 calories, 22.5 from fat
 
Carbs
0 g
 
Proteins
13 g
 
Fat
2.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Acme New York's Original Smoked Nova Salmon has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (1456%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Manganese (helps regulate the body's metabolism), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (plays a role in preventing strokes and cataracts), Zinc (important for eliminating acne) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Acme New York's Original Smoked Nova Salmon contains a moderate amount of risky components that may include cholesterol and sodium (0.02%/oz).
  • Good source of proteins (29% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(1456 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
0%
Carbs
0%
Fiber
4%
Fat
0%
Saturated Fat
10%
Cholesterol
33%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
23 min
9 min
18 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Acme New York's Original Smoked Nova Salmon

Serving Size: oz (91g)

* Amount Per Serving
Calories 70.2 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.9%
Saturated Fat 0 g 0%
Cholesterol 30.1 mg 10%
Sodium 782.4 mg 32.6%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 13 g 26.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 9.1 mg 455%
Vitamin B12 27.3 mcg 455%
Vitamin C 0 mg 0%
Vitamin D 13.7 mcg 3.4%
Vitamin E 30.7 mg 102.5%
Vitamin K 7.7 mcg 9.6%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 9.2 mg 2.3%
Manganese (Mn) 10.8 mg 538%
Potassium (K) 0 mg 0%
Phosphorus (P) 10.8 mg 1.1%
Selenium (Se) 2457 mcg 3510%
Zinc (Zn) 4.6 mg 30.7%