Act II, Microwave Popcorn, Butter Lovers (2 Tbsp un-popped makes 4 cups popped) One bag is about 5 Tbsp or 88 g un-popped.

✓

Tbsp Unpopped

31 g

✓

Cups Popped

32 g

✓

Tbsp Unpopped

35 g

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• Act II, Microwave Popcorn, Butter Lovers (2 Tbsp un-popped makes 4 cups popped) One bag is about 5 Tbsp or 88 g un-popped. has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (6.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (one of the most important nutrients for infants and new mothers) and Iron (plays a key role in providing strength to the immune system).
• Act II, Microwave Popcorn, Butter Lovers (2 Tbsp un-popped makes 4 cups popped) One bag is about 5 Tbsp or 88 g un-popped. contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (11% of DV/100g), fiber (34% of DV/100g) and relatively high in saturated fat (57% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (6.5 %/cal)

Very High Density (1.5 %/g)

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4% Protein

6% Carbs

12% Fiber

14% Fat

20%

Saturated Fat

0% Cholesterol

17% Sodium

18%

Added Sugar

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