Act II, Microwave Popcorn, Buttery Cinnamon

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Tbsp Unpopped

37 g

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• Act II, Microwave Popcorn, Buttery Cinnamon has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (11.8%/cal) - a good source of Manganese (essential for healthy bones), Copper (essential for normal growth and health), Magnesium (relaxes the nervous system), Vitamin E (helps prevent cancer and heart diseases), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (it plays an important role for normal muscle contraction), Iron (aids in transporting oxygen to the body cells), Calcium (helps you keep slim and trim) and Vitamin B6 (helps prevent formation of kidney stones).
• Act II, Microwave Popcorn, Buttery Cinnamon contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of proteins (16% of DV/100g), fiber (32% of DV/100g) and relatively high in saturated fat (67% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (11.8 %/cal)

Very High Density (1.8 %/g)

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6% Protein

6% Carbs

12% Fiber

15% Fat

25%

Saturated Fat

0% Cholesterol

4% Sodium

38%

Added Sugar

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