Adirondack, Seltzer, Mandarin Orange
✓
Oz227 g

Calories in 1 oz (227 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
13.8 g

KEY FACTS

(learn about health benefits or risks)
  • Adirondack, Seltzer, Mandarin Orange has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (3736.9%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Vitamin C (protects against immune system deficiencies), Vitamin B6 (reduces the risk of heart attack), Potassium (helps prevent muscle cramps), Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration) and Zinc (very important in dealing with prostate disorders).
  • Adirondack, Seltzer, Mandarin Orange contains a moderate amount of risky components that may include saturated fat and cholesterol (0.02%/oz).
  • Good source of relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(3736.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
22%
Fiber
0%
Fat
69%
Saturated Fat
70%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Adirondack, Seltzer, Mandarin Orange

Serving Size: oz (227g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 13.8 g 69.1%
Cholesterol 208.8 mg 69.6%
Sodium 0 mg 0%
Total Carbohydrate 0 g 0%
Dietary Fiber 5.4 g 21.8%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 152.1 IU 3%
Vitamin B6 0.9 mg 46.1%
Vitamin B12 1.2 mcg 20.4%
Vitamin C 31.3 mg 52.2%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 54.3 mcg 67.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.2%
Iron (Fe) 3.5 mg 19.5%
Magnesium (Mg) 104.4 mg 26.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 1368.8 mg 39.1%
Phosphorus (P) 342.8 mg 34.3%
Selenium (Se) 37.7 mcg 53.8%
Zinc (Zn) 3.8 mg 25.4%