Agrosik Red Cabbage with Apples, 16 oz (Pack of 6)
✓
Cup155 g
✓
Small Head (about 4\" Dia)569 g
✓
Medium Head (about 5\" Dia)835 g
✓
Large Head (about 5-1/2\" Dia)1130 g
✓
Leaf22 g

Calories in 1 small head (about 4\" dia) (569 g)
341.4 calories, 0 from fat
 
Carbs
85.4 g
 
Proteins
5.7 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Agrosik Red Cabbage with Apples, 16 oz (Pack of 6) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (57.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin B6 (helps prevent formation of kidney stones).
  • Agrosik Red Cabbage with Apples, 16 oz (Pack of 6) contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(57.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
29%
Carbs
46%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
107%
Sodium
95%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Agrosik Red Cabbage with Apples, 16 oz (Pack of 6)

Serving Size: small head (about 4\" dia) (569g)

* Amount Per Serving
Calories 341.4 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 2560.5 mg 106.7%
Total Carbohydrate 85.4 g 28.5%
Dietary Fiber 11.4 g 45.5%
Sugars (Added) 28.5 g 94.8%
Protein 5.7 g 11.4%
 
Vitamins
Vitamin A 153.6 IU 3.1%
Vitamin B6 1.9 mg 94.5%
Vitamin B12 1.9 mcg 31.3%
Vitamin C 188.3 mg 313.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 278.8 mcg 348.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.8%
Iron (Fe) 3.6 mg 20.2%
Magnesium (Mg) 91 mg 22.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 1536.3 mg 43.9%
Phosphorus (P) 182.1 mg 18.2%
Selenium (Se) 12.5 mcg 17.9%
Zinc (Zn) 1.4 mg 9.1%