Aidells, Char-Broilers, Chicken, Bacon, Cheddar Cheese

Char-broiler85 g


Calories in 1 char-broiler (85 g)
170 calories, 108 from fat
 
Carbs
2 g
 
Proteins
14 g
 
Fat
12 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Aidells, Char-Broilers, Chicken, Bacon, Cheddar Cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (14.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Vitamin K (helps prevent coronary artery disease and heart failure), Calcium (helps prevent cancer), Vitamin B6 (helps cure depression) and Vitamin C (helps prevent cardiovascular diseases).
  • Aidells, Char-Broilers, Chicken, Bacon, Cheddar Cheese contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (33% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(14.5 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
1%
Carbs
4%
Fiber
18%
Fat
23%
Saturated Fat
28%
Cholesterol
22%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Aidells, Char-Broilers, Chicken, Bacon, Cheddar Cheese

Serving Size: char-broiler (85g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.4%
Saturated Fat 4.5 g 22.5%
Cholesterol 85 mg 28.3%
Sodium 530 mg 22.1%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 1 g 4.1%
Sugars (Added) 0 g 0%
Protein 14 g 28.1%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.2 mg 9.8%
Vitamin B12 0.4 mcg 6.7%
Vitamin C 5.3 mg 8.9%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 11.2 mcg 14%
 
Minerals
Calcium (Ca) 120 mg 12%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 199.8 mg 5.7%
Phosphorus (P) 149.6 mg 15%
Selenium (Se) 16 mcg 22.8%
Zinc (Zn) 1.2 mg 8%