Aidells, Smoked Chorizo, Meat Pate - Tubs
✓
Link100 g
✓
Link90 g

Calories in 1 link (90 g)
162 calories, 97.2 from fat
 
Carbs
1.8 g
 
Proteins
14.4 g
 
Fat
10.8 g
 
Sat. Fat
2.7 g

KEY FACTS

(learn about health benefits or risks)
  • Aidells, Smoked Chorizo, Meat Pate - Tubs have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (12.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (reduces the risk of heart attack), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (keeps brain function strong).
  • Aidells, Smoked Chorizo, Meat Pate - Tubs contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (32% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(12.2 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
29%
Protein
1%
Carbs
0%
Fiber
17%
Fat
14%
Saturated Fat
27%
Cholesterol
21%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Aidells, Smoked Chorizo, Meat Pate - Tubs

Serving Size: link (90g)

* Amount Per Serving
Calories 162 cal
Calories from Fat 97.2 cal
% Daily Value
Total Fat 10.8 g 16.6%
Saturated Fat 2.7 g 13.5%
Cholesterol 81 mg 27%
Sodium 504 mg 21%
Total Carbohydrate 1.8 g 0.6%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 14.4 g 28.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 15.8%
Vitamin B12 0.8 mcg 13.8%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 6.3 mg 0.6%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 0.8 mg 4.3%
Magnesium (Mg) 14.4 mg 3.6%
Manganese (Mn) 0 mg 1.8%
Potassium (K) 287.1 mg 8.2%
Phosphorus (P) 139.5 mg 14%
Selenium (Se) 15.7 mcg 22.4%
Zinc (Zn) 1.7 mg 11.6%